TumanGi Category: Walking Location: Puijonlaakso.
about 66 months ago Edit | Embed map | Download
7:55:42 PM Wed, 5 Mar 14 EET
7.01km / 58m 54s
6:56:48 PM Wed, 5 Mar 14 EET

Performance

Max Heart Rate Increase

Max 1min +48bpm
Max 1min +32bpm
Max 1min +17bpm
Max 1min +14bpm
Max 1min +13bpm

Max Heart Rate Recovery

Max 1min -20bpm
Max 1min -18bpm
Max 1min -16bpm
Max 1min -13bpm
Max 1min -13bpm

Max Speeds

Splits

Max Ascents

Max 500m +52m
Max 500m +33m
Max 500m +23m
Max 500m +17m
Max 500m +16m

Max Descents

Max 500m -32m
Max 500m -30m
Max 500m -18m
Max 500m -18m
Max 500m -18m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 7.15kph
Ave Pace 8m 23s
Moving Time 58m 3s
Ave Moving Speed 7.23kph
Ave Moving Pace 8m 18s
Max Speed 13.42kph

Heart Rate

Maximum 180bpm
Average 157bpm
Total beats 9297

Zones

Rest 2m 3s 3%
Warm up 20.0s 0%
Fatburn 5m 21s 9%
Aerobic 28m 40s 48%
Anerobic 20m 50s 35%
Redline 1m 40s 2%

Calories

Total 903 Cal

Elevation

Min / Max 55m / 171m
Ascent +142m
Descent -146m
Max Ascent 500m +52m
Max Descent 500m -32m