TumanGi Category: Walking Location: Puijonlaakso.
about 70 months ago Edit | Embed map | Download
8:04:45 PM Thu, 27 Feb 14 EET
7.10km / 57m 22s
7:07:23 PM Thu, 27 Feb 14 EET

Performance

Max Heart Rate Increase

Max 1min +43bpm
Max 1min +16bpm
Max 1min +13bpm
Max 1min +13bpm
Max 1min +13bpm

Max Heart Rate Recovery

Max 1min -14bpm
Max 1min -13bpm
Max 1min -12bpm
Max 1min -11bpm
Max 1min -11bpm

Max Speeds

Splits

Max Ascents

Max 500m +28m
Max 500m +21m
Max 500m +18m
Max 500m +12m
Max 500m +11m

Max Descents

Max 500m -37m
Max 500m -25m
Max 500m -21m
Max 500m -20m
Max 500m -17m

Weather

Notes

Community

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Stats

Ave Speed 7.42kph
Ave Pace 8m 4s
Moving Time 56m 55s
Ave Moving Speed 7.47kph
Ave Moving Pace 8m 1s
Max Speed 13.00kph

Heart Rate

Maximum 178bpm
Average 159bpm
Total beats 9130

Zones

Rest 2m 31s 4%
Warm up 20.0s 0%
Fatburn 1m 50s 3%
Aerobic 27m 23s 47%
Anerobic 23m 34s 41%
Redline 1m 44s 3%

Calories

Total 895 Cal

Elevation

Min / Max 97m / 200m
Ascent +88m
Descent -121m
Max Ascent 500m +28m
Max Descent 500m -37m