TumanGi Category: Walking Location: Kuopio tiedustelu.
about 71 months ago Edit | Embed map | Download
7:04:39 PM Tue, 21 Jan 14 EET
5.79km / 52m 27s
6:12:12 PM Tue, 21 Jan 14 EET

Performance

Max Heart Rate Increase

Max 1min +65bpm
Max 1min +21bpm
Max 1min +18bpm
Max 1min +17bpm
Max 1min +15bpm

Max Heart Rate Recovery

Max 1min -18bpm
Max 1min -15bpm
Max 1min -15bpm
Max 1min -14bpm
Max 1min -13bpm

Max Speeds

Splits

Max Ascents

Max 500m +45m
Max 500m +25m
Max 500m +21m
Max 500m +5m
Max 500m +4m

Max Descents

Max 500m -32m
Max 500m -30m
Max 500m -26m
Max 500m -14m
Max 500m -13m

Weather

Notes

Community

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Stats

Ave Speed 6.62kph
Ave Pace 9m 3s
Moving Time 50m 46s
Ave Moving Speed 6.80kph
Ave Moving Pace 8m 49s
Max Speed 13.14kph

Heart Rate

Maximum 175bpm
Average 154bpm
Total beats 8111

Zones

Rest 11m 58s 22%
Warm up 30.0s 0%
Fatburn 4m 40s 8%
Aerobic 23m 34s 44%
Anerobic 11m 45s 22%
Redline 0%

Calories

Total 782 Cal

Elevation

Min / Max 106m / 206m
Ascent +108m
Descent -127m
Max Ascent 500m +45m
Max Descent 500m -32m