Tullio Category: Walking
about 76 months ago Edit | Embed map | Download
9:07:39 PM Mon, 10 Jun 13 CEST
10.31km / 1h 31m 58s
7:35:41 PM Mon, 10 Jun 13 CEST

Performance

Max Heart Rate Increase

Max 1min +95bpm
Max 1min +91bpm
Max 1min +86bpm
Max 1min +57bpm
Max 1min +56bpm

Max Heart Rate Recovery

Max 1min -101bpm
Max 1min -94bpm
Max 1min -93bpm
Max 1min -79bpm
Max 1min -70bpm

Max Speeds

Splits

Max Ascents

Max 500m +27m
Max 500m +20m
Max 500m +19m
Max 500m +17m
Max 500m +15m

Max Descents

Max 500m -30m
Max 500m -20m
Max 500m -18m
Max 500m -16m
Max 500m -13m

Weather

Notes

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Stats

Ave Speed 6.73kph
Ave Pace 8m 55s
Moving Time 1h 30m 38s
Ave Moving Speed 6.80kph
Ave Moving Pace 8m 49s
Max Speed 14.80kph

Heart Rate

Maximum 166bpm
Average 110bpm
Total beats 10199

Zones

Rest 15m 49s 17%
Warm up 13m 14s 14%
Fatburn 30m 23s 33%
Aerobic 24m 30s 26%
Anerobic 7m 32s 8%
Redline 20.0s 0%

Calories

Total 781 Cal

Elevation

Min / Max 99m / 166m
Ascent +167m
Descent -160m
Max Ascent 500m +27m
Max Descent 500m -30m