Tullio Category: Hiking
about 59 months ago Edit | Embed map | Download
8:03:40 PM Thu, 3 Jul 14 CEST
4.81km / 32m 12s
7:31:28 PM Thu, 3 Jul 14 CEST

Performance

Max Heart Rate Increase

Max 1min +50bpm
Max 1min +44bpm
Max 1min +16bpm
Max 1min +13bpm
Max 1min +11bpm

Max Heart Rate Recovery

Max 1min -36bpm
Max 1min -21bpm
Max 1min -14bpm
Max 1min -14bpm
Max 1min -14bpm

Max Speeds

Splits

Max Ascents

Max 500m +16m
Max 500m +9m
Max 500m +4m
Max 500m +4m
Max 500m +2m

Max Descents

Max 500m -17m
Max 500m -7m
Max 500m -4m
Max 500m -2m
Max 500m -1m

Weather

Notes

Community

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Stats

Ave Speed 8.96kph
Ave Pace 6m 41s
Moving Time 32m 12s
Ave Moving Speed 8.96kph
Ave Moving Pace 6m 41s
Max Speed 11.50kph

Heart Rate

Maximum 167bpm
Average 150bpm
Total beats 4842

Zones

Rest 10.0s 0%
Warm up 10.0s 0%
Fatburn 30.0s 1%
Aerobic 1m 50s 5%
Anerobic 20m 29s 63%
Redline 9m 3s 28%

Calories

Total 453 Cal

Elevation

Min / Max 40m / 67m
Ascent +30m
Descent -26m
Max Ascent 500m +16m
Max Descent 500m -17m