Trish Category: Walking
about 7 months ago Edit | Download disabled
2:46:21 PM Sun, 16 Dec 18 GMT
4.68mi / 1h 19m 15s
1:27:06 PM Sun, 16 Dec 18 GMT

Performance

.25mi
5.52mph / 2m 42s
.5mi
5.37mph / 5m 35s
1mi
5.10mph / 11m 46s
3mi
3.85mph / 46m 46s
1min 5.75mph / 154.3m
5min 5.39mph / 723.0m
10min 5.15mph / 0.86mi
12min 5.10mph / 1.02mi
20min 4.67mph / 1.56mi
30min 4.18mph / 2.09mi
1hr 3.73mph / 3.73mi

Max Speeds

Ave 10s 6.88mph
10s 7.42mph / 33.2m
10s 6.77mph / 30.3m
10s 6.77mph / 30.3m
10s 6.72mph / 30.0m
10s 6.70mph / 29.9m
500m 5.49mph / 3m 23s
500m 5.13mph / 3m 38s
500m 4.98mph / 3m 44s
500m 3.77mph / 4m 56s
500m 3.73mph / 4m 59s

Splits

1mi 3.20mph / 18m 43s
2mi 4.90mph / 12m 14s
3mi 3.61mph / 16m 38s
4mi 3.26mph / 18m 23s

Max Ascents

Max 500m +121ft
Max 500m +108ft
Max 500m +105ft
Max 500m +36ft
Max 500m +23ft

Max Descents

Max 500m -207ft
Max 500m -52ft
Max 500m -43ft
Max 500m -23ft
Max 500m -13ft

Weather

Notes

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Stats

Ave Speed 3.55mph
Ave Pace 16m 55s
Moving Time 1h 17m 35s
Ave Moving Speed 3.61mph
Ave Moving Pace 16m 38s
Max Speed 7.42mph

Calories

Total 316 Cal

Elevation

Min / Max 282ft / 636ft
Ascent +469ft
Descent -417ft
Max Ascent 500m +121ft
Max Descent 500m -207ft