Trish Category: Walking
about 38 months ago Edit | Download disabled
5:56:51 PM Sat, 23 Jul 16 BST
5.06mi / 1h 7m 29s
4:49:22 PM Sat, 23 Jul 16 BST

Performance

.25mi
7.01mph / 2m 8s
.5mi
6.24mph / 4m 48s
1mi
5.80mph / 10m 20s
3mi
5.15mph / 34m 58s
5mi
4.54mph / 1h 6m 7s
1min 7.18mph / 192.5m
5min 6.19mph / 829.8m
10min 5.81mph / 0.97mi
12min 5.75mph / 1.15mi
20min 5.44mph / 1.81mi
30min 5.23mph / 2.62mi
1hr 4.68mph / 4.68mi

Max Speeds

Ave 10s 8.21mph
10s 8.56mph / 38.3m
10s 8.21mph / 36.7m
10s 8.14mph / 36.4m
10s 8.06mph / 36.0m
10s 8.04mph / 36.0m
500m 6.83mph / 2m 43s
500m 6.55mph / 2m 50s
500m 5.85mph / 3m 11s
500m 5.68mph / 3m 16s
500m 5.27mph / 3m 32s

Splits

1mi 3.49mph / 17m 12s
2mi 4.75mph / 12m 37s
3mi 4.59mph / 13m 3s
4mi 5.65mph / 10m 36s
5mi 4.76mph / 12m 36s

Max Ascents

Max 500m +118ft
Max 500m +108ft
Max 500m +102ft
Max 500m +36ft
Max 500m +20ft

Max Descents

Max 500m -200ft
Max 500m -62ft
Max 500m -52ft
Max 500m -20ft
Max 500m -10ft

Weather

Notes

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Stats

Ave Speed 4.50mph
Ave Pace 13m 19s
Moving Time 1h 2m 46s
Ave Moving Speed 4.82mph
Ave Moving Pace 12m 27s
Max Speed 8.56mph

Calories

Total 431 Cal

Elevation

Min / Max 190ft / 518ft
Ascent +430ft
Descent -371ft
Max Ascent 500m +118ft
Max Descent 500m -200ft