Trish Category: Walking
about 45 months ago Edit | Download disabled
3:31:26 PM Sat, 13 Feb 16 GMT
4.67mi / 1h 13m 32s
2:17:54 PM Sat, 13 Feb 16 GMT

Performance

.25mi
4.77mph / 3m 8s
.5mi
4.44mph / 6m 45s
1mi
4.17mph / 14m 23s
3mi
3.91mph / 46m 0s
1min 6.54mph / 175.3m
5min 4.71mph / 631.5m
10min 4.36mph / 0.73mi
12min 4.36mph / 0.87mi
20min 4.13mph / 1.38mi
30min 3.98mph / 1.99mi
1hr 3.94mph / 3.94mi

Max Speeds

Ave 10s 7.35mph
10s 7.68mph / 34.3m
10s 7.42mph / 33.2m
10s 7.31mph / 32.7m
10s 7.21mph / 32.2m
10s 7.12mph / 31.8m
500m 4.61mph / 4m 2s
500m 4.36mph / 4m 16s
500m 4.24mph / 4m 23s
500m 4.22mph / 4m 25s
500m 4.18mph / 4m 27s

Splits

1mi 3.91mph / 15m 19s
2mi 3.90mph / 15m 22s
3mi 3.67mph / 16m 21s
4mi 4.11mph / 14m 35s

Max Ascents

Max 500m +226ft
Max 500m +52ft
Max 500m +36ft
Max 500m +13ft
Max 500m +13ft

Max Descents

Max 500m -121ft
Max 500m -118ft
Max 500m -112ft
Max 500m -46ft
Max 500m -30ft

Weather

Notes

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Stats

Ave Speed 3.81mph
Ave Pace 15m 44s
Moving Time 1h 11m 42s
Ave Moving Speed 3.90mph
Ave Moving Pace 15m 23s
Max Speed 7.68mph

Calories

Total 283 Cal

Elevation

Min / Max 20ft / 407ft
Ascent +495ft
Descent -535ft
Max Ascent 500m +226ft
Max Descent 500m -121ft