Trish Category: Running
about 23 months ago Edit | Download disabled
6:31:32 PM Wed, 12 Jul 17 BST
6.82mi / 1h 8m 11s
5:23:21 PM Wed, 12 Jul 17 BST

Performance

.25mi
7.09mph / 2m 6s
.5mi
6.83mph / 4m 23s
1mi
6.64mph / 9m 1s
3mi
6.40mph / 28m 6s
5mi
6.10mph / 49m 9s
1min 8.02mph / 215.2m
5min 6.81mph / 913.2m
10min 6.57mph / 1.10mi
12min 6.60mph / 1.32mi
20min 6.54mph / 2.18mi
30min 6.23mph / 3.11mi
1hr 6.05mph / 6.05mi

Max Speeds

Ave 10s 10.34mph
10s 12.22mph / 54.6m
10s 10.60mph / 47.4m
10s 10.29mph / 46.0m
10s 10.07mph / 45.0m
10s 8.55mph / 38.2m
500m 7.09mph / 2m 37s
500m 6.82mph / 2m 43s
500m 6.71mph / 2m 46s
500m 6.62mph / 2m 49s
500m 6.61mph / 2m 49s

Splits

1mi 5.67mph / 10m 35s
2mi 5.95mph / 10m 5s
3mi 6.35mph / 9m 26s
4mi 5.33mph / 11m 15s
5mi 6.48mph / 9m 15s
6mi 6.31mph / 9m 29s

Max Ascents

Max 500m +56ft
Max 500m +46ft
Max 500m +43ft
Max 500m +33ft
Max 500m +26ft

Max Descents

Max 500m -56ft
Max 500m -43ft
Max 500m -33ft
Max 500m -30ft
Max 500m -30ft

Weather

Notes

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Stats

Ave Speed 6.00mph
Ave Pace 10m 0s
Moving Time 1h 7m 9s
Ave Moving Speed 6.08mph
Ave Moving Pace 9m 51s
Max Speed 12.22mph

Calories

Total 715 Cal

Elevation

Min / Max 495ft / 607ft
Ascent +364ft
Descent -358ft
Max Ascent 500m +56ft
Max Descent 500m -56ft