Trish Category: Hiking
about 20 months ago Edit | Download disabled
12:51:04 PM Sat, 5 Aug 17 BST
3.54mi / 1h 28m 25s
11:22:38 AM Sat, 5 Aug 17 BST

Performance

.25mi
5.46mph / 2m 44s
.5mi
3.63mph / 8m 15s
1mi
3.13mph / 19m 11s
3mi
2.53mph / 1h 11m 1s
1min 5.92mph / 158.8m
5min 4.53mph / 607.2m
10min 3.49mph / 934.8m
12min 3.43mph / 0.69mi
20min 3.13mph / 1.04mi
30min 2.74mph / 1.37mi
1hr 2.61mph / 2.61mi

Max Heart Rate Increase

Max 1min +31bpm
Max 1min +26bpm
Max 1min +20bpm
Max 1min +19bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -30bpm
Max 1min -30bpm
Max 1min -24bpm
Max 1min -24bpm
Max 1min -21bpm

Max Speeds

Ave 10s 6.63mph
10s 6.99mph / 31.2m
10s 6.81mph / 30.4m
10s 6.71mph / 30.0m
10s 6.36mph / 28.4m
10s 6.29mph / 28.1m
500m 5.24mph / 3m 33s
500m 4.21mph / 4m 25s
500m 3.06mph / 6m 5s
500m 3.03mph / 6m 8s
500m 2.95mph / 6m 19s

Splits

1mi 2.20mph / 27m 18s
2mi 2.30mph / 26m 8s
3mi 2.74mph / 21m 54s

Max Ascents

Max 500m +374ft
Max 500m +279ft
Max 500m +203ft
Max 500m +56ft
Max 500m +20ft

Max Descents

Max 500m -285ft
Max 500m -269ft
Max 500m -187ft
Max 500m -108ft
Max 500m -82ft

Weather

Notes

Community

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Stats

Ave Speed 2.40mph
Ave Pace 24m 58s
Moving Time 1h 7m 20s
Ave Moving Speed 2.97mph
Ave Moving Pace 20m 11s
Max Speed 6.99mph

Heart Rate

Maximum 178bpm
Average 118bpm
Total beats 10439

Zones

Rest 31.0s 0%
Warm up 27m 10s 30%
Fatburn 25m 32s 28%
Aerobic 27m 22s 30%
Anerobic 6m 20s 7%
Redline 1m 30s 1%

Calories

Total 827 Cal

Elevation

Min / Max 217ft / 1,014ft
Ascent +1,096ft
Descent -1,155ft
Max Ascent 500m +374ft
Max Descent 500m -285ft