Triatom Category: Running Location: Pontedeume Tags: soleado .
about 58 months ago Edit | Embed map | Download
12:15:44 PM Sun, 7 Dec 14 CET
19.17km / 1h 20m 59s
10:54:45 AM Sun, 7 Dec 14 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +39m
Max 500m +22m
Max 500m +22m
Max 500m +21m
Max 500m +19m

Max Descents

Max 500m -34m
Max 500m -26m
Max 500m -25m
Max 500m -23m
Max 500m -21m

Notes

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Stats

Ave Speed 14.20kph
Ave Pace 4m 13s
Moving Time 1h 20m 59s
Ave Moving Speed 14.20kph
Ave Moving Pace 4m 13s
Max Speed 18.29kph

Calories

Total 1388 Cal

Elevation

Min / Max -5m / 53m
Ascent +532m
Descent -533m
Max Ascent 500m +39m
Max Descent 500m -34m