Trainerfast Category: Walking Location: ER
about 15 months ago Edit | Download disabled
7:37:52 AM Wed, 4 Jul 18 EDT
6.62mi / 1h 50m 18s
5:47:34 AM Wed, 4 Jul 18 EDT

Performance

.25mi
3.97mph / 3m 46s
.5mi
3.88mph / 7m 43s
1mi
3.81mph / 15m 44s
3mi
3.72mph / 48m 19s
5mi
3.66mph / 1h 22m 4s
1min 4.21mph / 113.0m
5min 3.93mph / 527.4m
10min 3.84mph / 0.64mi
12min 3.83mph / 0.77mi
20min 3.80mph / 1.27mi
30min 3.77mph / 1.89mi
1hr 3.70mph / 3.70mi

Max Speeds

Ave 10s 4.96mph
10s 5.12mph / 22.9m
10s 5.02mph / 22.4m
10s 4.98mph / 22.2m
10s 4.87mph / 21.8m
10s 4.82mph / 21.5m
500m 3.92mph / 4m 45s
500m 3.83mph / 4m 51s
500m 3.81mph / 4m 53s
500m 3.80mph / 4m 54s
500m 3.78mph / 4m 55s

Splits

1mi 3.66mph / 16m 22s
2mi 3.52mph / 17m 3s
3mi 3.60mph / 16m 40s
4mi 3.74mph / 16m 2s
5mi 3.75mph / 15m 59s
6mi 3.59mph / 16m 42s

Max Ascents

Max 500m +72ft
Max 500m +59ft
Max 500m +52ft
Max 500m +52ft
Max 500m +49ft

Max Descents

Max 500m -85ft
Max 500m -62ft
Max 500m -56ft
Max 500m -56ft
Max 500m -52ft

Notes

Community

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Stats

Ave Speed 3.60mph
Ave Pace 16m 39s
Moving Time 1h 48m 58s
Ave Moving Speed 3.64mph
Ave Moving Pace 16m 28s
Max Speed 5.12mph

Calories

Total 520 Cal

Elevation

Min / Max 709ft / 860ft
Ascent +1,184ft
Descent -1,188ft
Max Ascent 500m +72ft
Max Descent 500m -85ft