ToNovy Category: Running Location: snezka praha 3 Event: 10k
about 38 months ago Edit | Embed map | Download disabled
9:39:41 PM Sat, 25 Jun 16 CEST
10.99km / 49m 58s
8:49:43 PM Sat, 25 Jun 16 CEST

Performance

Max Heart Rate Increase

Max 1min +23bpm
Max 1min +11bpm
Max 1min +11bpm
Max 1min +10bpm
Max 1min +9bpm

Max Heart Rate Recovery

Max 1min -14bpm
Max 1min -12bpm
Max 1min -12bpm
Max 1min -9bpm
Max 1min -8bpm

Max Speeds

Splits

Max Ascents

Max 500m +5m
Max 500m +2m
Max 500m +1m
Max 500m +1m

Max Descents

Max 500m -42m
Max 500m -26m
Max 500m -15m
Max 500m -10m
Max 500m -8m

Weather

Notes

Community

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Stats

Ave Speed 13.19kph
Ave Pace 4m 32s
Moving Time 49m 52s
Ave Moving Speed 13.22kph
Ave Moving Pace 4m 32s
Max Speed 28.16kph

Heart Rate

Maximum 199bpm
Average 188bpm
Total beats 9396

Zones

Rest 0%
Warm up 0%
Fatburn 3.0s 0%
Aerobic 2m 36s 5%
Anerobic 46m 9s 92%
Redline 1m 10s 2%

Calories

Total 890 Cal

Elevation

Min / Max 290m / 438m
Ascent +4m
Descent -148m
Max Ascent 500m +5m
Max Descent 500m -42m