ToNovy Category: Running Location: VDF Event: 10k
about 21 months ago Edit | Embed map | Download disabled
6:25:50 PM Sun, 6 Aug 17 GMT+01:00
11.22km / 1h 18m 56s
5:06:54 PM Sun, 6 Aug 17 GMT+01:00

Performance

Max Speeds

Splits

Max Ascents

Max 500m +23m
Max 500m +20m
Max 500m +15m
Max 500m +14m
Max 500m +12m

Max Descents

Max 500m -32m
Max 500m -27m
Max 500m -13m
Max 500m -11m
Max 500m -10m

Weather

Notes

Community

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Stats

Ave Speed 8.53kph
Ave Pace 7m 2s
Moving Time 1h 4m 15s
Ave Moving Speed 10.39kph
Ave Moving Pace 5m 46s
Max Speed 19.33kph

Calories

Total 795 Cal

Elevation

Min / Max 401m / 507m
Ascent +117m
Descent -116m
Max Ascent 500m +23m
Max Descent 500m -32m