Tldunn Category: Running Location: first day on new bik
about 10 months ago Edit | Download disabled
3:42:20 PM Wed, 2 Jan 19 PST
10.31mi / 54m 52s
2:47:28 PM Wed, 2 Jan 19 PST

Performance

.25mi
26.78mph / 33.6s
.5mi
19.42mph / 1m 32s
1mi
17.81mph / 3m 22s
3mi
15.10mph / 11m 55s
5mi
15.00mph / 20m 0s
10mi
14.00mph / 42m 51s
1min 22.03mph / 590.9m
5min 17.28mph / 1.44mi
10min 15.62mph / 2.60mi
12min 15.11mph / 3.02mi
20min 15.00mph / 5.00mi
30min 14.06mph / 7.03mi

Max Speeds

Ave 10s 26.62mph
10s 31.19mph / 139.4m
10s 28.97mph / 129.5m
10s 25.07mph / 112.1m
10s 24.81mph / 110.9m
10s 23.05mph / 103.0m
500m 24.18mph / 46.3s
500m 21.24mph / 52.7s
500m 21.17mph / 52.8s
500m 19.49mph / 57.4s
500m 18.73mph / 59.7s

Splits

1mi 5.92mph / 10m 8s
2mi 13.93mph / 4m 18s
3mi 16.98mph / 3m 31s
4mi 13.16mph / 4m 33s
5mi 15.26mph / 3m 55s
6mi 14.87mph / 4m 2s
7mi 12.66mph / 4m 44s
8mi 10.17mph / 5m 53s
9mi 17.22mph / 3m 28s
10mi 14.48mph / 4m 8s

Max Ascents

Max 500m +72ft
Max 500m +59ft
Max 500m +43ft
Max 500m +36ft
Max 500m +30ft

Max Descents

Max 500m -66ft
Max 500m -39ft
Max 500m -36ft
Max 500m -33ft
Max 500m -23ft

Notes

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Stats

Ave Speed 11.28mph
Ave Pace 5m 19s
Moving Time 43m 15s
Ave Moving Speed 14.21mph
Ave Moving Pace 4m 13s
Max Speed 32.73mph

Calories

Total 1261 Cal

Elevation

Min / Max -49ft / 108ft
Ascent +354ft
Descent -348ft
Max Ascent 500m +72ft
Max Descent 500m -66ft