TizianoG Category: Hiking Event: solo Tags: mare monti arenzano
about 57 months ago Edit | Download disabled
10:43:12 AM Sun, 14 Sep 14 CEST
15.89km / 3h 30m 15s
7:12:57 AM Sun, 14 Sep 14 CEST

Performance

100m
13.59kph / 26.5s
200m
12.63kph / 57.0s
500m
10.50kph / 2m 51s
1km
8.89kph / 6m 45s
3km
7.26kph / 24m 48s
5km
6.37kph / 47m 6s
10km
5.41kph / 1h 50m 57s
1min 12.32kph / 205.3m
5min 9.01kph / 751.2m
10min 8.94kph / 1.49km
12min 8.85kph / 1.77km
20min 7.73kph / 2.58km
30min 6.90kph / 3.45km
1hr 6.25kph / 6.25km
2hr 5.21kph / 10.42km

Max Speeds

Ave 10s 13.77kph
10s 14.41kph / 40.0m
10s 13.78kph / 38.3m
10s 13.76kph / 38.2m
10s 13.50kph / 37.5m
10s 13.42kph / 37.3m
500m 10.50kph / 2m 51s
500m 10.14kph / 2m 57s
500m 7.26kph / 4m 7s
500m 6.71kph / 4m 28s
500m 6.61kph / 4m 32s

Splits

1km 4.86kph / 12m 20s
2km 3.40kph / 17m 39s
3km 2.89kph / 20m 43s
4km 3.44kph / 17m 27s
5km 5.37kph / 11m 10s
6km 3.01kph / 19m 57s
7km 3.47kph / 17m 18s
8km 5.20kph / 11m 32s
9km 4.69kph / 12m 47s
10km 5.03kph / 11m 55s
11km 6.40kph / 9m 22s
12km 5.21kph / 11m 31s
13km 5.48kph / 10m 56s
14km 5.84kph / 10m 16s
15km 8.49kph / 7m 4s

Max Ascents

Max 500m +149m
Max 500m +131m
Max 500m +128m
Max 500m +125m
Max 500m +110m

Max Descents

Max 500m -118m
Max 500m -118m
Max 500m -109m
Max 500m -98m
Max 500m -88m

Notes

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Stats

Ave Speed 4.54kph
Ave Pace 13m 13s
Moving Time 3h 15m 17s
Ave Moving Speed 4.81kph
Ave Moving Pace 12m 29s
Max Speed 14.41kph

Calories

Total 1457 Cal

Elevation

Min / Max 59m / 1,223m
Ascent +1,148m
Descent -1,176m
Max Ascent 500m +149m
Max Descent 500m -118m