TizianoG Category: Cycling Location: Car Basal Novi Monte
about 74 months ago Edit | Download disabled
9:43:35 AM Mon, 5 Aug 13 CEST
54.65km / 2h 13m 36s
7:29:59 AM Mon, 5 Aug 13 CEST

Performance

100m
278.1kph / 1.3s
200m
278.1kph / 2.6s
500m
278.1kph / 6.5s
1km
278.1kph / 12.9s
3km
278.1kph / 38.8s
5km
278.1kph / 1m 4s
10km
61.70kph / 9m 43s
20km
26.65kph / 45m 1s
21km
26.33kph / 48m 4s
30km
24.67kph / 1h 12m 57s
42km
25.07kph / 1h 40m 59s
50km
25.20kph / 1h 59m 2s
1min 278.1kph / 4.63km
5min 103.3kph / 8.61km
10min 60.45kph / 10.07km
12min 54.85kph / 10.97km
20min 41.07kph / 13.69km
30min 32.24kph / 16.12km
1hr 25.45kph / 25.45km
2hr 25.22kph / 50.44km

Max Heart Rate Increase

Max 1min +48bpm
Max 1min +44bpm
Max 1min +31bpm
Max 1min +29bpm
Max 1min +28bpm

Max Heart Rate Recovery

Max 1min -37bpm
Max 1min -35bpm
Max 1min -34bpm
Max 1min -32bpm
Max 1min -30bpm

Max Speeds

Ave 10s 112.8kph
10s 278.1kph / 772.4m
10s 88.76kph / 246.6m
10s 88.62kph / 246.2m
10s 54.82kph / 152.3m
10s 53.81kph / 149.5m
500m 278.1kph / 6.5s
500m 82.06kph / 21.9s
500m 38.26kph / 47.0s
500m 37.28kph / 48.3s
500m 35.61kph / 50.5s

Splits

1km 24.55kph / 2m 26s
2km 21.09kph / 2m 50s
3km 27.36kph / 2m 11s
4km 25.80kph / 2m 19s
5km 49.71kph / 1m 12s
6km 23.04kph / 2m 36s
7km 23.21kph / 2m 35s
8km 32.52kph / 1m 50s
9km 17.50kph / 3m 25s
10km 25.99kph / 2m 18s
11km 25.74kph / 2m 19s
12km 24.89kph / 2m 24s
13km 25.66kph / 2m 20s
14km 22.63kph / 2m 39s
15km 27.08kph / 2m 12s
16km 27.13kph / 2m 12s
17km 23.98kph / 2m 30s
18km 20.31kph / 2m 57s
19km 25.11kph / 2m 23s
20km 34.09kph / 1m 45s
21km 34.41kph / 1m 44s
22km 34.34kph / 1m 44s
23km 27.75kph / 2m 9s
24km 15.51kph / 3m 52s
25km 24.07kph / 2m 29s
26km 22.74kph / 2m 38s
27km 18.92kph / 3m 10s
28km 22.78kph / 2m 38s
29km 23.45kph / 2m 33s
30km 22.67kph / 2m 38s
31km 19.97kph / 3m 0s
32km 23.21kph / 2m 35s
33km 22.49kph / 2m 40s
34km 15.74kph / 3m 48s
35km 12.19kph / 4m 55s
36km 18.53kph / 3m 14s
37km 16.03kph / 3m 44s
38km 16.06kph / 3m 44s
39km 14.17kph / 4m 14s
40km 18.00kph / 3m 20s
41km 23.49kph / 2m 33s
42km 18.15kph / 3m 18s
43km 21.47kph / 2m 47s
44km 17.78kph / 3m 22s
45km 102.7kph / 35.1s
46km 18.14kph / 3m 18s
47km 17.57kph / 3m 24s
48km 16.94kph / 3m 32s
49km 18.17kph / 3m 18s
50km 16.60kph / 3m 36s

Max Ascents

Max 500m +698m
Max 500m +684m
Max 500m +445m
Max 500m +276m
Max 500m +243m

Max Descents

Max 500m -361m
Max 500m -215m
Max 500m -191m
Max 500m -153m
Max 500m -153m

Weather

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Stats

Ave Speed 24.54kph
Ave Pace 2m 26s
Moving Time 2h 13m 34s
Ave Moving Speed 24.55kph
Ave Moving Pace 2m 26s
Max Speed 278.1kph

Heart Rate

Maximum 164bpm
Average 133bpm
Total beats 17815

Zones

Rest 10m 51s 8%
Warm up 15m 17s 11%
Fatburn 48m 47s 36%
Aerobic 48m 31s 36%
Anerobic 8m 48s 6%
Redline 1m 22s 1%

Calories

Total 1483 Cal

Elevation

Min / Max 72m / 2,412m
Ascent +6,585m
Descent -6,327m
Max Ascent 500m +698m
Max Descent 500m -361m