Tinchen Category: Running Location: daheim Event: Training
about 35 months ago Edit | Embed map | Download
7:59:13 AM Mon, 21 Nov 16 CET
10.40km / 58m 7s
7:01:06 AM Mon, 21 Nov 16 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +9m
Max 500m +6m
Max 500m +6m
Max 500m +6m
Max 500m +5m

Max Descents

Max 500m -13m
Max 500m -7m
Max 500m -6m
Max 500m -6m
Max 500m -5m

Weather

Notes

Community

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Stats

Ave Speed 10.74kph
Ave Pace 5m 35s
Moving Time 57m 28s
Ave Moving Speed 10.85kph
Ave Moving Pace 5m 31s
Max Speed 18.57kph

Calories

Total 559 Cal

Elevation

Min / Max 537m / 554m
Ascent +79m
Descent -78m
Max Ascent 500m +9m
Max Descent 500m -13m