Tinchen Category: Running Location: body and soul Event: Training
about 44 months ago Edit | Embed map | Download
6:43:57 AM Mon, 7 Mar 16 CET
10.08km / 57m 28s
5:46:29 AM Mon, 7 Mar 16 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +9m
Max 500m +8m
Max 500m +6m
Max 500m +6m
Max 500m +5m

Max Descents

Max 500m -14m
Max 500m -9m
Max 500m -6m
Max 500m -6m
Max 500m -5m

Weather

Notes

Community

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Stats

Ave Speed 10.53kph
Ave Pace 5m 41s
Moving Time 54m 38s
Ave Moving Speed 11.05kph
Ave Moving Pace 5m 25s
Max Speed 18.35kph

Calories

Total 553 Cal

Elevation

Min / Max 561m / 579m
Ascent +55m
Descent -53m
Max Ascent 500m +9m
Max Descent 500m -14m