TimHutch01 Category: Walking
about 23 months ago Edit | Embed map | Download
7:21:26 PM Tue, 24 Oct 17 AEDT
4.01km / 1h 1m 5s
6:20:21 PM Tue, 24 Oct 17 AEDT

Performance

Max Heart Rate Increase

Max 1min +35bpm
Max 1min +25bpm
Max 1min +22bpm
Max 1min +21bpm
Max 1min +21bpm

Max Heart Rate Recovery

Max 1min -28bpm
Max 1min -25bpm
Max 1min -25bpm
Max 1min -25bpm
Max 1min -21bpm

Max Speeds

Splits

Max Ascents

Max 500m +8m
Max 500m +5m
Max 500m +2m
Max 500m +2m
Max 500m +1m

Max Descents

Max 500m -8m
Max 500m -5m
Max 500m -1m
Max 500m -1m

Weather

Notes

Community

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Stats

Ave Speed 3.94kph
Ave Pace 15m 14s
Moving Time 44m 1s
Ave Moving Speed 5.13kph
Ave Moving Pace 11m 41s
Max Speed 14.65kph

Heart Rate

Maximum 112bpm
Average 80bpm
Total beats 4939

Zones

Rest 48m 41s 79%
Warm up 12m 4s 19%
Fatburn 20.0s 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 293 Cal

Elevation

Min / Max 203m / 217m
Ascent +13m
Descent -18m
Max Ascent 500m +8m
Max Descent 500m -8m