Thysky Category: Running Location: Bremgartenwald Event: Training
about 45 months ago Edit | Download disabled
10:43:56 PM Wed, 20 Apr 16 CEST
5.00km / 33m 29s
10:10:27 PM Wed, 20 Apr 16 CEST

Performance

100m
12.02kph / 29.9s
200m
11.84kph / 1m 0s
500m
10.82kph / 2m 46s
1km
10.43kph / 5m 45s
3km
9.43kph / 19m 5s
1min 11.84kph / 197.4m
5min 10.68kph / 890.4m
10min 9.84kph / 1.64km
12min 9.69kph / 1.94km
20min 9.36kph / 3.12km
30min 9.05kph / 4.53km

Max Speeds

Ave 10s 12.95kph
10s 13.13kph / 36.5m
10s 13.09kph / 36.3m
10s 12.91kph / 35.8m
10s 12.90kph / 35.8m
10s 12.75kph / 35.4m
500m 10.82kph / 2m 46s
500m 9.68kph / 3m 6s
500m 9.36kph / 3m 12s
500m 9.20kph / 3m 15s
500m 8.57kph / 3m 30s

Splits

1km 8.23kph / 7m 17s
2km 8.58kph / 6m 59s
3km 8.90kph / 6m 44s
4km 9.01kph / 6m 39s

Max Ascents

Max 500m +47m
Max 500m +27m
Max 500m +20m
Max 500m +7m
Max 500m +1m

Max Descents

Max 500m -52m
Max 500m -40m
Max 500m -31m
Max 500m -13m
Max 500m -13m

Weather

Notes

Community

Share

Stats

Ave Speed 8.95kph
Ave Pace 6m 42s
Moving Time 33m 29s
Ave Moving Speed 8.95kph
Ave Moving Pace 6m 42s
Max Speed 13.13kph

Calories

Total 485 Cal

Elevation

Min / Max 570m / 639m
Ascent +210m
Descent -253m
Max Ascent 500m +47m
Max Descent 500m -52m