Thysky Category: Running Location: Bern Event: Wettkampf Tags: av 153, mx 177
about 42 months ago Edit | Download disabled
7:20:59 PM Sun, 24 Jul 16 CEST
16.53km / 1h 57m 27s
5:23:32 PM Sun, 24 Jul 16 CEST

Performance

100m
12.03kph / 29.9s
200m
10.94kph / 1m 5s
500m
10.25kph / 2m 55s
1km
9.39kph / 6m 23s
3km
9.18kph / 19m 36s
5km
8.72kph / 34m 24s
10km
8.41kph / 1h 11m 18s
1min 10.98kph / 182.9m
5min 9.59kph / 798.9m
10min 9.34kph / 1.56km
12min 9.34kph / 1.87km
20min 9.16kph / 3.05km
30min 8.86kph / 4.43km
1hr 8.46kph / 8.46km

Max Speeds

Ave 10s 12.95kph
10s 13.84kph / 38.4m
10s 13.65kph / 37.9m
10s 12.46kph / 34.6m
10s 12.45kph / 34.6m
10s 12.34kph / 34.3m
500m 10.26kph / 2m 55s
500m 9.60kph / 3m 7s
500m 9.52kph / 3m 9s
500m 9.38kph / 3m 11s
500m 9.30kph / 3m 13s

Splits

1km 8.77kph / 6m 50s
2km 9.10kph / 6m 35s
3km 7.53kph / 7m 57s
4km 8.58kph / 6m 59s
5km 8.79kph / 6m 49s
6km 8.40kph / 7m 8s
7km 8.90kph / 6m 44s
8km 8.15kph / 7m 21s
9km 7.80kph / 7m 41s
10km 7.35kph / 8m 9s
11km 8.88kph / 6m 45s
12km 8.03kph / 7m 28s
13km 7.97kph / 7m 31s
14km 8.94kph / 6m 42s
15km 8.99kph / 6m 40s
16km 8.88kph / 6m 45s

Max Ascents

Max 500m +41m
Max 500m +38m
Max 500m +36m
Max 500m +20m
Max 500m +20m

Max Descents

Max 500m -35m
Max 500m -34m
Max 500m -25m
Max 500m -25m
Max 500m -21m

Weather

Notes

Community

Share

Stats

Ave Speed 8.44kph
Ave Pace 7m 6s
Moving Time 1h 54m 51s
Ave Moving Speed 8.62kph
Ave Moving Pace 6m 57s
Max Speed 13.84kph

Calories

Total 1701 Cal

Elevation

Min / Max 538m / 627m
Ascent +509m
Descent -480m
Max Ascent 500m +41m
Max Descent 500m -35m