TerkaE Category: Running
about 25 months ago Edit | Embed map | Download
8:27:48 PM Tue, 2 May 17 CEST
9.95km / 1h 3m 32s
7:24:16 PM Tue, 2 May 17 CEST

Performance

Max Heart Rate Increase

Max 1min +45bpm
Max 1min +32bpm
Max 1min +29bpm
Max 1min +27bpm
Max 1min +25bpm

Max Heart Rate Recovery

Max 1min -32bpm
Max 1min -32bpm
Max 1min -30bpm
Max 1min -27bpm
Max 1min -27bpm

Max Speeds

Splits

Max Ascents

Max 500m +19m
Max 500m +19m
Max 500m +19m
Max 500m +18m
Max 500m +18m

Max Descents

Max 500m -24m
Max 500m -23m
Max 500m -22m
Max 500m -21m
Max 500m -15m

Weather

Notes

Community

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Stats

Ave Speed 9.39kph
Ave Pace 6m 23s
Moving Time 59m 59s
Ave Moving Speed 9.93kph
Ave Moving Pace 6m 2s
Max Speed 25.89kph

Heart Rate

Maximum 181bpm
Average 161bpm
Total beats 10231

Zones

Rest 0%
Warm up 14.0s 0%
Fatburn 1m 46s 2%
Aerobic 13m 51s 21%
Anerobic 31m 40s 49%
Redline 15m 58s 25%

Calories

Total 878 Cal

Elevation

Min / Max 251m / 294m
Ascent +534m
Descent -520m
Max Ascent 500m +19m
Max Descent 500m -24m