TerkaE Category: Running
about 30 months ago Edit | Embed map | Download
2:16:10 PM Sat, 29 Apr 17 CEST
8.56km / 56m 47s
1:19:23 PM Sat, 29 Apr 17 CEST

Performance

Max Heart Rate Increase

Max 1min +49bpm
Max 1min +30bpm
Max 1min +30bpm
Max 1min +30bpm
Max 1min +24bpm

Max Heart Rate Recovery

Max 1min -37bpm
Max 1min -36bpm
Max 1min -32bpm
Max 1min -28bpm
Max 1min -28bpm

Max Speeds

Splits

Max Ascents

Max 500m +23m
Max 500m +22m
Max 500m +22m
Max 500m +18m
Max 500m +15m

Max Descents

Max 500m -26m
Max 500m -25m
Max 500m -23m
Max 500m -21m
Max 500m -21m

Notes

Community

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Stats

Ave Speed 9.04kph
Ave Pace 6m 38s
Moving Time 52m 22s
Ave Moving Speed 9.72kph
Ave Moving Pace 6m 10s
Max Speed 24.76kph

Heart Rate

Maximum 186bpm
Average 167bpm
Total beats 9501

Zones

Rest 0%
Warm up 0%
Fatburn 27.0s 0%
Aerobic 6m 37s 11%
Anerobic 19m 56s 35%
Redline 29m 8s 51%

Calories

Total 830 Cal

Elevation

Min / Max 255m / 295m
Ascent +450m
Descent -449m
Max Ascent 500m +23m
Max Descent 500m -26m