Tbizz Category: Running Location: around the block
about 59 months ago Edit | Embed map | Download
5:36:00 PM Fri, 27 Jun 14 EDT
1.77mi / 16m 2s
5:19:58 PM Fri, 27 Jun 14 EDT

Performance

Max Heart Rate Increase

Max 1min +66bpm
Max 1min +24bpm
Max 1min +8bpm
Max 1min +5bpm
Max 1min +5bpm

Max Heart Rate Recovery

Max 1min -5bpm
Max 1min -5bpm
Max 1min -5bpm
Max 1min -4bpm
Max 1min -2bpm

Max Speeds

Splits

Max Ascents

Max 500m +161ft
Max 500m +46ft
Max 500m +43ft
Max 500m +39ft
Max 500m +16ft

Max Descents

Max 500m -92ft
Max 500m -56ft
Max 500m -30ft

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 6.61mph
Ave Pace 9m 4s
Moving Time 15m 42s
Ave Moving Speed 6.74mph
Ave Moving Pace 8m 53s
Max Speed 11.52mph

Heart Rate

Maximum 180bpm
Average 165bpm
Total beats 2648

Zones

Rest 1m 1s 6%
Warm up 0%
Fatburn 19.0s 1%
Aerobic 1m 30s 9%
Anerobic 4m 20s 27%
Redline 8m 52s 55%

Calories

Total 261 Cal

Elevation

Min / Max 614ft / 823ft
Ascent +476ft
Descent -374ft
Max Ascent 500m +161ft
Max Descent 500m -92ft