TamieFolley Category: Running
about 45 months ago Edit | Embed map | Download
3:41:11 PM Sat, 2 Jan 16 MST
8.69mi / 1h 41m 46s
1:59:25 PM Sat, 2 Jan 16 MST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +407ft
Max 500m +328ft
Max 500m +312ft
Max 500m +289ft
Max 500m +282ft

Max Descents

Max 500m -328ft
Max 500m -289ft
Max 500m -266ft
Max 500m -246ft
Max 500m -203ft

Notes

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Stats

Ave Speed 5.12mph
Ave Pace 11m 42s
Moving Time 1h 24m 50s
Ave Moving Speed 6.11mph
Ave Moving Pace 9m 49s
Max Speed 15.59mph

Calories

Total 1125 Cal

Elevation

Min / Max 4,675ft / 5,361ft
Ascent +3,235ft
Descent -3,028ft
Max Ascent 500m +407ft
Max Descent 500m -328ft