Talyn Category: Running Event: Fun
about 1 month ago Edit | Embed map | Download
7:57:52 PM Sun, 3 Mar 19 GMT+01:00
5.03km / 44m 17s
7:13:35 PM Sun, 3 Mar 19 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +97bpm
Max 1min +46bpm
Max 1min +35bpm
Max 1min +34bpm
Max 1min +31bpm

Max Heart Rate Recovery

Max 1min -68bpm
Max 1min -28bpm
Max 1min -25bpm
Max 1min -24bpm
Max 1min -23bpm

Max Speeds

Splits

Max Ascents

Max 500m +32m
Max 500m +19m
Max 500m +15m
Max 500m +15m
Max 500m +7m

Max Descents

Max 500m -64m
Max 500m -27m
Max 500m -22m
Max 500m -20m
Max 500m -10m

Notes

Community

Share

Comments

Stats

Ave Speed 6.81kph
Ave Pace 8m 48s
Moving Time 15m 11s
Ave Moving Speed 19.87kph
Ave Moving Pace 3m 1s
Max Speed 48.88kph

Heart Rate

Maximum 184bpm
Average 150bpm
Total beats 6672

Zones

Rest 4m 13s 9%
Warm up 0%
Fatburn 32.0s 1%
Aerobic 12m 22s 27%
Anerobic 17m 1s 38%
Redline 10m 9s 22%

Calories

Total 566 Cal

Elevation

Min / Max 0m / 95m
Ascent +226m
Descent -318m
Max Ascent 500m +32m
Max Descent 500m -64m