TadeusO Category: Running Location: Cary Event: tobacco road maratho
about 72 months ago Edit | Download disabled
12:39:32 PM Sun, 16 Mar 14 EDT
26.99mi / 5h 48m 25s
6:51:07 AM Sun, 16 Mar 14 EDT

Performance

.25mi
6.90mph / 2m 10s
.5mi
6.12mph / 4m 53s
1mi
5.91mph / 10m 8s
3mi
5.61mph / 32m 5s
5mi
5.53mph / 54m 17s
10mi
5.44mph / 1h 50m 22s
13mi
5.40mph / 2h 25m 35s
20mi
5.11mph / 3h 54m 39s
26mi
4.93mph / 5h 19m 13s
1min 7.77mph / 208.3m
5min 6.12mph / 821.1m
10min 5.92mph / 0.99mi
12min 5.86mph / 1.17mi
20min 5.74mph / 1.91mi
30min 5.63mph / 2.81mi
1hr 5.51mph / 5.51mi
2hr 5.44mph / 10.88mi

Max Speeds

Ave 10s 9.29mph
10s 9.62mph / 43.0m
10s 9.41mph / 42.1m
10s 9.22mph / 41.2m
10s 9.13mph / 40.8m
10s 9.06mph / 40.5m
500m 6.46mph / 2m 53s
500m 6.32mph / 2m 56s
500m 6.18mph / 3m 0s
500m 6.04mph / 3m 5s
500m 6.00mph / 3m 6s

Splits

1mi 2.87mph / 20m 56s
2mi 5.43mph / 11m 2s
3mi 5.31mph / 11m 18s
4mi 5.52mph / 10m 52s
5mi 5.49mph / 10m 55s
6mi 5.40mph / 11m 6s
7mi 5.51mph / 10m 53s
8mi 5.59mph / 10m 43s
9mi 5.01mph / 11m 58s
10mi 5.42mph / 11m 4s
11mi 5.61mph / 10m 41s
12mi 5.48mph / 10m 57s
13mi 5.19mph / 11m 32s
14mi 5.09mph / 11m 46s
15mi 5.13mph / 11m 41s
16mi 4.76mph / 12m 35s
17mi 4.68mph / 12m 49s
18mi 4.48mph / 13m 23s
19mi 4.26mph / 14m 5s
20mi 4.41mph / 13m 36s
21mi 4.42mph / 13m 34s
22mi 4.79mph / 12m 31s
23mi 3.92mph / 15m 17s
24mi 4.09mph / 14m 40s
25mi 4.96mph / 12m 6s
26mi 4.29mph / 13m 59s

Max Ascents

Max 500m +69ft
Max 500m +46ft
Max 500m +43ft
Max 500m +39ft
Max 500m +36ft

Max Descents

Max 500m -66ft
Max 500m -46ft
Max 500m -39ft
Max 500m -39ft
Max 500m -36ft

Notes

Community

Share

Stats

Ave Speed 4.65mph
Ave Pace 12m 54s
Moving Time 5h 31m 34s
Ave Moving Speed 4.87mph
Ave Moving Pace 12m 19s
Max Speed 9.62mph

Calories

Total 3764 Cal

Elevation

Min / Max -10ft / 148ft
Ascent +1,175ft
Descent -1,171ft
Max Ascent 500m +69ft
Max Descent 500m -66ft