Synrgz Category: GD Training
about 25 months ago Edit | Download disabled
6:21:18 AM Thu, 18 May 17 PDT
0.0m / 1h 9m 0s
5:12:17 AM Thu, 18 May 17 PDT

Max Heart Rate Increase

Max 1min +59bpm
Max 1min +29bpm
Max 1min +26bpm
Max 1min +16bpm
Max 1min +16bpm

Max Heart Rate Recovery

Max 1min -33bpm
Max 1min -25bpm
Max 1min -19bpm
Max 1min -15bpm
Max 1min -14bpm

Notes

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Heart Rate

Maximum 178bpm
Average 141bpm
Total beats 9730

Zones

Rest 11m 23s 16%
Warm up 3m 42s 5%
Fatburn 9m 59s 14%
Aerobic 29m 59s 43%
Anerobic 13m 29s 19%
Redline 0%

Breathing Rate

Maximum 57.8bpm
Average 21.0bpm
Total breaths 1477

Calories

Total 876 Cal