Synrgz Category: GD Training
about 25 months ago Edit | Download disabled
6:10:12 AM Wed, 17 May 17 PDT
0.0m / 1h 6m 27s
5:03:44 AM Wed, 17 May 17 PDT

Max Heart Rate Increase

Max 1min +83bpm
Max 1min +64bpm
Max 1min +31bpm
Max 1min +30bpm
Max 1min +30bpm

Max Heart Rate Recovery

Max 1min -34bpm
Max 1min -32bpm
Max 1min -30bpm
Max 1min -30bpm
Max 1min -25bpm

Notes

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Heart Rate

Maximum 180bpm
Average 129bpm
Total beats 8607

Zones

Rest 22m 1s 33%
Warm up 1m 22s 2%
Fatburn 1m 54s 2%
Aerobic 15m 43s 23%
Anerobic 24m 12s 36%
Redline 0%

Breathing Rate

Maximum 45.6bpm
Average 22.0bpm
Total breaths 1479

Calories

Total 735 Cal