SvendKaaJensen Category: Running Location: CHE 15.2
about 41 months ago Edit | Download disabled
4:56:34 PM Wed, 15 Jun 16 CEST
5.71km / 1h 28m 47s
3:27:46 PM Wed, 15 Jun 16 CEST

Performance

100m
9.06kph / 39.7s
200m
7.91kph / 1m 31s
500m
5.62kph / 5m 20s
1km
5.16kph / 11m 37s
3km
4.20kph / 42m 50s
5km
3.93kph / 1h 16m 22s
1min 8.31kph / 138.5m
5min 5.61kph / 467.4m
10min 5.44kph / 907.2m
12min 5.14kph / 1.03km
20min 4.81kph / 1.60km
30min 4.51kph / 2.25km
1hr 4.08kph / 4.08km

Max Speeds

Ave 10s 9.63kph
10s 12.01kph / 33.4m
10s 9.62kph / 26.7m
10s 9.26kph / 25.7m
10s 9.12kph / 25.3m
10s 8.13kph / 22.6m
500m 5.62kph / 5m 20s
500m 5.49kph / 5m 27s
500m 5.15kph / 5m 49s
500m 5.07kph / 5m 54s
500m 5.01kph / 5m 59s

Splits

1km 4.22kph / 14m 13s
2km 3.49kph / 17m 11s
3km 3.66kph / 16m 22s
4km 3.98kph / 15m 4s
5km 4.25kph / 14m 6s

Max Ascents

Max 500m +52m
Max 500m +33m
Max 500m +23m
Max 500m +6m
Max 500m +5m

Max Descents

Max 500m -72m
Max 500m -30m
Max 500m -27m
Max 500m -27m
Max 500m -14m

Weather

Notes

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Stats

Ave Speed 3.86kph
Ave Pace 15m 33s
Moving Time 1h 8m 11s
Ave Moving Speed 4.87kph
Ave Moving Pace 12m 19s
Max Speed 11.91kph

Calories

Total 261 Cal

Elevation

Min / Max 2,207m / 2,344m
Ascent +261m
Descent -299m
Max Ascent 500m +52m
Max Descent 500m -72m