SurfSpain Category: Running Location: Montes del Infierno
about 69 months ago Edit | Download disabled
7:12:51 PM Sat, 15 Mar 14 CET
15.02km / 2h 27m 32s
4:45:19 PM Sat, 15 Mar 14 CET

Performance

100m
30.72kph / 11.7s
200m
29.47kph / 24.4s
500m
26.07kph / 1m 9s
1km
9.87kph / 6m 4s
3km
8.72kph / 20m 38s
5km
7.89kph / 38m 1s
10km
6.15kph / 1h 37m 38s
1min 24.95kph / 415.8m
5min 10.54kph / 878.1m
10min 9.78kph / 1.63km
12min 9.66kph / 1.93km
20min 8.73kph / 2.91km
30min 8.11kph / 4.06km
1hr 7.16kph / 7.16km
2hr 6.06kph / 12.11km

Max Speeds

Ave 10s 21.52kph
10s 31.87kph / 88.5m
10s 24.95kph / 69.3m
10s 21.81kph / 60.6m
10s 15.59kph / 43.3m
10s 13.37kph / 37.2m
500m 26.56kph / 1m 7s
500m 10.45kph / 2m 52s
500m 10.09kph / 2m 58s
500m 9.20kph / 3m 15s
500m 9.02kph / 3m 19s

Splits

1km 7.32kph / 8m 11s
2km 7.32kph / 8m 12s
3km 6.43kph / 9m 19s
4km 5.34kph / 11m 14s
5km 4.72kph / 12m 42s
6km 5.12kph / 11m 43s
7km 3.95kph / 15m 12s
8km 4.54kph / 13m 12s
9km 9.64kph / 6m 13s
10km 9.73kph / 6m 10s
11km 7.15kph / 8m 23s
12km 6.30kph / 9m 31s
13km 7.62kph / 7m 52s
14km 7.61kph / 7m 52s
15km 5.26kph / 11m 24s

Max Ascents

Max 500m +95m
Max 500m +95m
Max 500m +73m
Max 500m +73m
Max 500m +63m

Max Descents

Max 500m -98m
Max 500m -89m
Max 500m -66m
Max 500m -63m
Max 500m -58m

Weather

Notes

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Stats

Ave Speed 6.11kph
Ave Pace 9m 49s
Moving Time 2h 8m 43s
Ave Moving Speed 6.92kph
Ave Moving Pace 8m 40s
Max Speed 36.49kph

Calories

Total 686 Cal

Elevation

Min / Max 408m / 1,081m
Ascent +970m
Descent -1,022m
Max Ascent 500m +95m
Max Descent 500m -98m