SturdyAl Category: Cycling Event: C2C in a day Tags: coast to coast, c2c
about 59 months ago Edit | Download disabled
8:30:38 PM Sat, 30 Aug 14 BST
171.7mi / 15h 39m 52s
4:50:46 AM Sat, 30 Aug 14 BST

Performance

.25mi
42.07mph / 21.4s
.5mi
40.22mph / 44.7s
1mi
35.43mph / 1m 41s
3mi
29.35mph / 6m 7s
5mi
28.04mph / 10m 41s
10mi
23.51mph / 25m 30s
13mi
22.63mph / 34m 45s
20mi
20.45mph / 58m 41s
26mi
20.16mph / 1h 18m 1s
30mi
19.79mph / 1h 30m 57s
50mi
16.78mph / 2h 58m 47s
100mi
11.99mph / 8h 20m 13s
1min 38.21mph / 0.64mi
5min 29.29mph / 2.44mi
10min 28.17mph / 4.70mi
12min 27.68mph / 5.54mi
20min 24.28mph / 8.09mi
30min 23.64mph / 11.82mi
1hr 20.48mph / 20.48mi
2hr 16.84mph / 33.67mi

Max Heart Rate Increase

Max 1min +67bpm
Max 1min +67bpm
Max 1min +66bpm
Max 1min +65bpm
Max 1min +61bpm

Max Heart Rate Recovery

Max 1min -79bpm
Max 1min -73bpm
Max 1min -67bpm
Max 1min -67bpm
Max 1min -66bpm

Max Speeds

Ave 10s 42.04mph
10s 43.87mph / 196.1m
10s 43.39mph / 194.0m
10s 41.28mph / 184.5m
10s 40.93mph / 183.0m
10s 40.73mph / 182.1m
500m 40.90mph / 27.3s
500m 40.86mph / 27.4s
500m 37.93mph / 29.5s
500m 37.55mph / 29.8s
500m 37.49mph / 29.8s

Splits

1mi 15.07mph / 3m 58s
2mi 17.18mph / 3m 29s
3mi 17.50mph / 3m 25s
4mi 22.87mph / 2m 37s
5mi 20.23mph / 2m 57s
6mi 18.22mph / 3m 17s
7mi 25.75mph / 2m 19s
8mi 23.89mph / 2m 30s
9mi 17.93mph / 3m 20s
10mi 28.33mph / 2m 7s
11mi 20.50mph / 2m 55s
12mi 17.94mph / 3m 20s
13mi 17.58mph / 3m 24s
14mi 22.18mph / 2m 42s
15mi 22.71mph / 2m 38s
16mi 19.54mph / 3m 4s
17mi 7.73mph / 7m 45s
18mi 17.81mph / 3m 22s
19mi 18.37mph / 3m 15s
20mi 16.45mph / 3m 38s
21mi 5.39mph / 11m 7s
22mi 15.15mph / 3m 57s
23mi 14.07mph / 4m 15s
24mi 15.12mph / 3m 58s
25mi 13.26mph / 4m 31s
26mi 16.76mph / 3m 34s
27mi 13.90mph / 4m 18s
28mi 10.03mph / 5m 58s
29mi 6.31mph / 9m 30s
30mi 13.11mph / 4m 34s
31mi 5.11mph / 11m 44s
32mi 4.68mph / 12m 48s
33mi 5.54mph / 10m 49s
34mi 10.78mph / 5m 33s
35mi 5.28mph / 11m 21s
36mi 17.61mph / 3m 24s
37mi 7.14mph / 8m 23s
38mi 11.58mph / 5m 10s
39mi 7.55mph / 7m 56s
40mi 9.83mph / 6m 6s
41mi 19.88mph / 3m 1s
42mi 18.47mph / 3m 14s
43mi 4.46mph / 13m 26s
44mi 16.97mph / 3m 32s
45mi 17.06mph / 3m 30s
46mi 13.92mph / 4m 18s
47mi 10.05mph / 5m 58s
48mi 2.87mph / 20m 53s
49mi 14.20mph / 4m 13s
50mi 13.11mph / 4m 34s

Max Ascents

Max 500m +505ft
Max 500m +397ft
Max 500m +292ft
Max 500m +276ft
Max 500m +269ft

Max Descents

Max 500m -308ft
Max 500m -285ft
Max 500m -285ft
Max 500m -223ft
Max 500m -200ft

Weather

Notes

Community

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Stats

Ave Speed 10.96mph
Ave Pace 5m 28s
Moving Time 11h 6m 54s
Ave Moving Speed 15.40mph
Ave Moving Pace 3m 53s
Max Speed 47.59mph

Heart Rate

Maximum 186bpm
Average 123bpm
Total beats 116215

Zones

Rest 8h 19m 34s 53%
Warm up 2h 57m 16s 18%
Fatburn 2h 24m 30s 15%
Aerobic 1h 43m 32s 11%
Anerobic 15m 0s 1%
Redline 0%

Calories

Total 9151 Cal

Elevation

Min / Max 200ft / 1,473ft
Ascent +17,867ft
Descent -17,907ft
Max Ascent 500m +505ft
Max Descent 500m -308ft