StijnBras Category: Running
about 78 months ago Edit | Download disabled
2:03:07 PM Sun, 13 Oct 13 CEST
6.42km / 28m 0s
1:35:07 PM Sun, 13 Oct 13 CEST

Performance

100m
15.87kph / 22.7s
200m
15.47kph / 46.6s
500m
14.82kph / 2m 1s
1km
14.55kph / 4m 7s
3km
14.17kph / 12m 42s
5km
14.06kph / 21m 20s
1min 15.08kph / 251.3m
5min 14.52kph / 1.21km
10min 14.23kph / 2.37km
12min 14.18kph / 2.84km
20min 14.05kph / 4.68km

Max Speeds

Ave 10s 16.36kph
10s 18.25kph / 50.7m
10s 16.58kph / 46.1m
10s 15.82kph / 43.9m
10s 15.62kph / 43.4m
10s 15.54kph / 43.2m
500m 14.81kph / 2m 1s
500m 14.35kph / 2m 5s
500m 14.28kph / 2m 6s
500m 14.25kph / 2m 6s
500m 14.13kph / 2m 7s

Splits

1km 12.30kph / 4m 52s
2km 14.02kph / 4m 16s
3km 13.79kph / 4m 21s
4km 14.01kph / 4m 16s
5km 13.94kph / 4m 18s
6km 14.34kph / 4m 11s

Max Ascents

Max 500m +19m
Max 500m +14m
Max 500m +7m
Max 500m +5m
Max 500m +4m

Max Descents

Max 500m -7m
Max 500m -7m
Max 500m -6m
Max 500m -6m
Max 500m -6m

Weather

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Stats

Ave Speed 13.75kph
Ave Pace 4m 21s
Moving Time 28m 0s
Ave Moving Speed 13.75kph
Ave Moving Pace 4m 21s
Max Speed 18.25kph

Calories

Total 476 Cal

Elevation

Min / Max 38m / 58m
Ascent +86m
Descent -74m
Max Ascent 500m +19m
Max Descent 500m -7m