SteveL Category: Walking
about 1 month ago Edit | Download disabled
12:29:16 PM Tue, 14 May 19 NZST
3.34km / 30m 41s
11:58:35 AM Tue, 14 May 19 NZST

Performance

100m
7.33kph / 49.1s
200m
7.12kph / 1m 41s
500m
6.94kph / 4m 19s
1km
6.82kph / 8m 47s
3km
6.60kph / 27m 17s
1min 7.16kph / 119.3m
5min 6.92kph / 576.6m
10min 6.82kph / 1.14km
12min 6.78kph / 1.36km
20min 6.76kph / 2.25km
30min 6.55kph / 3.27km

Max Speeds

Ave 10s 8.37kph
10s 9.04kph / 25.1m
10s 8.43kph / 23.4m
10s 8.21kph / 22.8m
10s 8.09kph / 22.5m
10s 8.07kph / 22.4m
500m 6.94kph / 4m 19s
500m 6.82kph / 4m 23s
500m 6.78kph / 4m 25s
500m 6.51kph / 4m 36s

Splits

1km 6.32kph / 9m 29s
2km 6.66kph / 9m 0s
3km 6.75kph / 8m 53s

Max Ascents

Max 500m +3m
Max 500m +3m
Max 500m +2m
Max 500m +2m

Max Descents

Max 500m -1m
Max 500m -1m
Max 500m -1m

Notes

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Stats

Ave Speed 6.53kph
Ave Pace 9m 11s
Moving Time 30m 31s
Ave Moving Speed 6.56kph
Ave Moving Pace 9m 9s
Max Speed 9.04kph

Calories

Total 225 Cal

Elevation

Min / Max 43m / 51m
Ascent +4m
Descent -0m
Max Ascent 500m +3m
Max Descent 500m -1m