SteveL Category: Walking
about 1 month ago Edit | Download disabled
12:30:46 PM Tue, 30 Apr 19 NZST
2.68km / 23m 32s
12:07:14 PM Tue, 30 Apr 19 NZST

Performance

100m
7.97kph / 45.1s
200m
7.77kph / 1m 32s
500m
7.26kph / 4m 8s
1km
7.07kph / 8m 29s
1min 7.97kph / 132.9m
5min 7.19kph / 599.1m
10min 6.94kph / 1.16km
12min 6.92kph / 1.38km
20min 6.87kph / 2.29km

Max Speeds

Ave 10s 8.79kph
10s 9.50kph / 26.4m
10s 8.88kph / 24.7m
10s 8.73kph / 24.2m
10s 8.45kph / 23.5m
10s 8.42kph / 23.4m
500m 7.26kph / 4m 8s
500m 7.12kph / 4m 12s
500m 6.83kph / 4m 23s
500m 6.70kph / 4m 28s

Splits

1km 7.01kph / 8m 33s
2km 6.84kph / 8m 46s

Max Ascents

Max 500m +3m
Max 500m +2m
Max 500m +1m
Max 500m +1m

Max Descents

Max 500m -2m
Max 500m -1m
Max 500m -1m
Max 500m -1m

Notes

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Stats

Ave Speed 6.82kph
Ave Pace 8m 47s
Moving Time 23m 32s
Ave Moving Speed 6.82kph
Ave Moving Pace 8m 47s
Max Speed 9.50kph

Calories

Total 172 Cal

Elevation

Min / Max 45m / 49m
Ascent +0m
Descent -0m
Max Ascent 500m +3m
Max Descent 500m -2m