SteveL Category: Running
about 1 month ago Edit | Download disabled
12:22:03 PM Thu, 2 May 19 NZST
2.01km / 11m 11s
12:10:52 PM Thu, 2 May 19 NZST

Performance

100m
12.15kph / 29.6s
200m
11.59kph / 1m 2s
500m
11.40kph / 2m 37s
1km
11.17kph / 5m 22s
1min 11.59kph / 193.1m
5min 11.23kph / 935.7m
10min 10.88kph / 1.81km

Max Speeds

Ave 10s 12.61kph
10s 13.42kph / 37.3m
10s 12.65kph / 35.1m
10s 12.50kph / 34.7m
10s 12.30kph / 34.2m
10s 12.20kph / 33.9m
500m 11.40kph / 2m 37s
500m 10.98kph / 2m 43s
500m 10.68kph / 2m 48s

Splits

1km 10.77kph / 5m 34s
2km 10.81kph / 5m 33s

Max Ascents

Max 500m +3m
Max 500m +2m
Max 500m +1m
Max 500m +1m

Max Descents

Max 500m -2m
Max 500m -2m
Max 500m -1m

Notes

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Stats

Ave Speed 10.79kph
Ave Pace 5m 33s
Moving Time 11m 11s
Ave Moving Speed 10.79kph
Ave Moving Pace 5m 33s
Max Speed 13.42kph

Calories

Total 180 Cal

Elevation

Min / Max 45m / 48m
Ascent +0m
Descent -0m
Max Ascent 500m +3m
Max Descent 500m -2m