SteveL Category: Cycling Location: Christchurch
about 77 months ago Edit | Embed map | Download disabled
4:09:35 PM Tue, 1 Jan 13 NZDT
27.52km / 1h 7m 37s
3:01:58 PM Tue, 1 Jan 13 NZDT

Performance

Max Heart Rate Increase

Max 1min +28bpm
Max 1min +25bpm
Max 1min +20bpm
Max 1min +15bpm
Max 1min +11bpm

Max Heart Rate Recovery

Max 1min -23bpm
Max 1min -16bpm
Max 1min -9bpm
Max 1min -9bpm
Max 1min -8bpm

Max Speeds

Splits

Max Ascents

Max 500m +54m
Max 500m +52m
Max 500m +44m
Max 500m +41m
Max 500m +39m

Max Descents

Max 500m -74m
Max 500m -57m
Max 500m -50m
Max 500m -49m
Max 500m -42m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 24.42kph
Ave Pace 2m 27s
Moving Time 1h 6m 30s
Ave Moving Speed 24.82kph
Ave Moving Pace 2m 25s
Max Speed 57.96kph

Heart Rate

Maximum 162bpm
Average 146bpm
Total beats 9902

Zones

Rest 11.0s 0%
Warm up 51.0s 1%
Fatburn 1m 55s 2%
Aerobic 35m 12s 52%
Anerobic 29m 28s 43%
Redline 0%

Calories

Total 875 Cal

Elevation

Min / Max -34m / 85m
Ascent +2,175m
Descent -2,181m
Max Ascent 500m +54m
Max Descent 500m -74m