Stephane1975 Category: Cycling
about 30 months ago Edit | Download disabled
6:40:04 PM Tue, 21 Mar 17 CET
8.58km / 1h 9m 1s
5:31:03 PM Tue, 21 Mar 17 CET

Performance

100m
18.22kph / 19.8s
200m
14.82kph / 48.6s
500m
14.25kph / 2m 6s
1km
13.94kph / 4m 18s
3km
10.08kph / 17m 51s
5km
8.44kph / 35m 33s
1min 14.75kph / 245.8m
5min 13.79kph / 1.15km
10min 11.76kph / 1.96km
12min 11.01kph / 2.20km
20min 9.75kph / 3.25km
30min 8.69kph / 4.35km
1hr 7.60kph / 7.60km

Max Speeds

Ave 10s 17.10kph
10s 19.17kph / 53.2m
10s 17.82kph / 49.5m
10s 16.34kph / 45.4m
10s 16.28kph / 45.2m
10s 15.90kph / 44.2m
500m 14.25kph / 2m 6s
500m 12.89kph / 2m 19s
500m 11.30kph / 2m 39s
500m 10.94kph / 2m 44s
500m 9.98kph / 3m 0s

Splits

1km 6.97kph / 8m 36s
2km 8.86kph / 6m 46s
3km 5.53kph / 10m 51s
4km 5.85kph / 10m 15s
5km 6.80kph / 8m 49s
6km 7.34kph / 8m 10s
7km 8.20kph / 7m 18s
8km 12.70kph / 4m 43s

Max Ascents

Max 500m +131m
Max 500m +112m
Max 500m +85m
Max 500m +80m
Max 500m +69m

Max Descents

Max 500m -199m
Max 500m -132m
Max 500m -124m
Max 500m -54m
Max 500m -33m

Weather

Notes

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Stats

Ave Speed 7.46kph
Ave Pace 8m 2s
Moving Time 1h 2m 52s
Ave Moving Speed 8.11kph
Ave Moving Pace 7m 23s
Max Speed 21.28kph

Calories

Total 338 Cal

Elevation

Min / Max 639m / 1,265m
Ascent +633m
Descent -635m
Max Ascent 500m +131m
Max Descent 500m -199m