Stelios Category: Cycling Location: Petroupoli
about 39 months ago Edit | Embed map | Download disabled
7:47:50 PM Thu, 14 Jul 16 EEST
145.5m / 20m 3s
7:27:47 PM Thu, 14 Jul 16 EEST

Performance

Max Heart Rate Increase

Max 1min +36bpm
Max 1min +22bpm
Max 1min +9bpm
Max 1min +6bpm
Max 1min +5bpm

Max Heart Rate Recovery

Max 1min -29bpm
Max 1min -15bpm
Max 1min -11bpm
Max 1min -8bpm
Max 1min -7bpm

Max Speeds

Max Descents

Max 500m -56m

Weather

Notes

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Stats

Ave Speed 0.44kph
Ave Pace 2h 17m 44s
Moving Time 1m 50s
Ave Moving Speed 2.98kph
Ave Moving Pace 20m 7s
Max Speed 3.96kph

Heart Rate

Maximum 105bpm
Average 72bpm
Total beats 1448

Zones

Rest 19m 43s 98%
Warm up 20.0s 1%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 47 Cal

Elevation

Min / Max 156m / 212m
Ascent +22m
Descent -57m
Max Ascent 500m +0m
Max Descent 500m -56m