Steffi2013 Category: Running Event: Training
about 48 months ago Edit | Embed map | Download
5:23:44 PM Sat, 28 Nov 15 CET
23.58km / 4h 9m 22s
1:14:22 PM Sat, 28 Nov 15 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +36m
Max 500m +21m
Max 500m +14m
Max 500m +11m
Max 500m +11m

Max Descents

Max 500m -49m
Max 500m -25m
Max 500m -23m
Max 500m -15m
Max 500m -13m

Notes

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Stats

Ave Speed 5.67kph
Ave Pace 10m 34s
Moving Time 2h 16m 51s
Ave Moving Speed 10.05kph
Ave Moving Pace 5m 58s
Max Speed 24.65kph

Calories

Total 994 Cal

Elevation

Min / Max 346m / 495m
Ascent +334m
Descent -287m
Max Ascent 500m +36m
Max Descent 500m -49m