SteelsenS Category: Running
about 26 months ago Edit | Download disabled
6:58:18 PM Thu, 7 Sep 17 EDT
2.71mi / 25m 14s
6:33:03 PM Thu, 7 Sep 17 EDT

Performance

.25mi
8.42mph / 1m 46s
.5mi
7.89mph / 3m 47s
1mi
7.85mph / 7m 38s
1min 8.79mph / 235.9m
5min 7.84mph / 0.65mi
10min 7.73mph / 1.29mi
12min 7.63mph / 1.53mi
20min 6.64mph / 2.21mi

Max Speeds

Ave 10s 10.97mph
10s 12.14mph / 54.3m
10s 11.17mph / 49.9m
10s 11.04mph / 49.4m
10s 10.41mph / 46.5m
10s 10.12mph / 45.2m
500m 8.22mph / 2m 16s
500m 8.13mph / 2m 17s
500m 8.01mph / 2m 19s
500m 7.66mph / 2m 26s
500m 7.19mph / 2m 35s

Splits

1mi 5.61mph / 10m 41s
2mi 7.58mph / 7m 54s

Max Ascents

Max 500m +20ft
Max 500m +10ft
Max 500m +7ft
Max 500m +7ft

Max Descents

Max 500m -20ft
Max 500m -7ft
Max 500m -7ft
Max 500m -7ft
Max 500m -3ft

Weather

Notes

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Stats

Ave Speed 6.46mph
Ave Pace 9m 17s
Moving Time 23m 4s
Ave Moving Speed 7.04mph
Ave Moving Pace 8m 31s
Max Speed 12.14mph

Calories

Total 353 Cal

Elevation

Min / Max -75ft / -43ft
Ascent +26ft
Descent -26ft
Max Ascent 500m +20ft
Max Descent 500m -20ft