Squyd Category: Running Location: 140606
about 61 months ago Edit | Embed map | Download
7:24:40 PM Fri, 6 Jun 14 EDT
6.12mi / 52m 28s
6:32:12 PM Fri, 6 Jun 14 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +128ft
Max 500m +108ft
Max 500m +92ft
Max 500m +79ft
Max 500m +62ft

Max Descents

Max 500m -259ft
Max 500m -92ft
Max 500m -66ft
Max 500m -43ft
Max 500m -33ft

Notes

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Stats

Ave Speed 7.00mph
Ave Pace 8m 34s
Moving Time 39m 19s
Ave Moving Speed 9.24mph
Ave Moving Pace 6m 29s
Max Speed 45.36mph

Calories

Total 686 Cal

Elevation

Min / Max 302ft / 584ft
Ascent +1,155ft
Descent -1,194ft
Max Ascent 500m +128ft
Max Descent 500m -259ft