Spike999 Category: Running Location: Salford 10k Event: 10k Race
about 72 months ago Edit | Embed map | Download
10:14:49 AM Sun, 8 Sep 13 GMT
9.87km / 38m 7s
9:36:42 AM Sun, 8 Sep 13 GMT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +18m
Max 500m +17m
Max 500m +17m
Max 500m +16m
Max 500m +14m

Max Descents

Max 500m -23m
Max 500m -18m
Max 500m -17m
Max 500m -12m
Max 500m -11m

Weather

Notes

Community

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Stats

Ave Speed 15.54kph
Ave Pace 3m 51s
Moving Time 38m 7s
Ave Moving Speed 15.54kph
Ave Moving Pace 3m 51s
Max Speed 22.51kph

Calories

Total 650 Cal

Elevation

Min / Max 21m / 65m
Ascent +126m
Descent -121m
Max Ascent 500m +18m
Max Descent 500m -23m