Spike999 Category: Running Location: Conwy Half Marathon
about 71 months ago Edit | Embed map | Download
1:30:38 PM Sun, 24 Nov 13 GMT
21.11km / 1h 29m 29s
12:01:09 PM Sun, 24 Nov 13 GMT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +35m
Max 500m +25m
Max 500m +25m
Max 500m +23m
Max 500m +22m

Max Descents

Max 500m -34m
Max 500m -33m
Max 500m -21m
Max 500m -16m
Max 500m -16m

Weather

Notes

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Stats

Ave Speed 14.16kph
Ave Pace 4m 14s
Moving Time 1h 29m 29s
Ave Moving Speed 14.16kph
Ave Moving Pace 4m 14s
Max Speed 18.74kph

Calories

Total 1425 Cal

Elevation

Min / Max -3m / 120m
Ascent +210m
Descent -208m
Max Ascent 500m +35m
Max Descent 500m -34m