SpecializedWarp9 Category: Cycling Location: Savar Bydea Event: The Avenger
about 27 months ago Edit | Embed map | Download
3:11:59 PM Fri, 11 Aug 17 GMT+01:00
47.61km / 1h 16m 27s
1:55:32 PM Fri, 11 Aug 17 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +45bpm
Max 1min +27bpm
Max 1min +24bpm
Max 1min +22bpm
Max 1min +18bpm

Max Heart Rate Recovery

Max 1min -20bpm
Max 1min -20bpm
Max 1min -19bpm
Max 1min -19bpm
Max 1min -18bpm

Max Speeds

Splits

Max Ascents

Max 500m +13m
Max 500m +10m
Max 500m +10m
Max 500m +10m
Max 500m +10m

Max Descents

Max 500m -15m
Max 500m -14m
Max 500m -13m
Max 500m -12m
Max 500m -11m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 37.37kph
Ave Pace 1m 36s
Moving Time 1h 16m 27s
Ave Moving Speed 37.37kph
Ave Moving Pace 1m 36s
Max Speed 66.14kph

Heart Rate

Maximum 164bpm
Average 147bpm
Total beats 11244

Zones

Rest 37.0s 0%
Warm up 4m 4s 5%
Fatburn 11m 40s 15%
Aerobic 38m 52s 50%
Anerobic 21m 14s 27%
Redline 0%

Calories

Total 980 Cal

Elevation

Min / Max 2m / 123m
Ascent +168m
Descent -164m
Max Ascent 500m +13m
Max Descent 500m -15m