SlimJim186 Category: General
about 4 months ago Edit | Embed map | Download
2:32:03 PM Wed, 7 Aug 19 GMT-06:00
14.47mi / 2h 1m 23s
12:30:40 PM Wed, 7 Aug 19 GMT-06:00

Performance

Max Heart Rate Increase

Max 1min +35bpm
Max 1min +29bpm
Max 1min +28bpm
Max 1min +28bpm
Max 1min +24bpm

Max Heart Rate Recovery

Max 1min -41bpm
Max 1min -35bpm
Max 1min -30bpm
Max 1min -27bpm
Max 1min -21bpm

Max Speeds

Splits

Max Ascents

Max 500m +39ft
Max 500m +33ft
Max 500m +30ft
Max 500m +26ft
Max 500m +23ft

Max Descents

Max 500m -33ft
Max 500m -30ft
Max 500m -26ft
Max 500m -26ft
Max 500m -26ft

Notes

Community

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Stats

Ave Speed 7.15mph
Ave Pace 8m 23s
Moving Time 1h 28m 25s
Ave Moving Speed 9.75mph
Ave Moving Pace 6m 9s
Max Speed 24.03mph

Heart Rate

Maximum 152bpm
Average 118bpm
Total beats 14356

Zones

Rest 1m 33s 1%
Warm up 26m 39s 21%
Fatburn 1h 29m 2s 73%
Aerobic 4m 9s 3%
Anerobic 0%
Redline 0%

Calories

Total 1000 Cal

Elevation

Min / Max 715ft / 787ft
Ascent +341ft
Descent -351ft
Max Ascent 500m +39ft
Max Descent 500m -33ft