Skicold Category: Running Location: blade 30 NEW 4
about 72 months ago Edit | Embed map | Download
4:14:36 PM Sat, 7 Sep 13 CDT
4.88mi / 24m 42s
3:49:54 PM Sat, 7 Sep 13 CDT

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Stats

Ave Speed 11.86mph
Ave Pace 5m 3s
Moving Time 24m 32s
Ave Moving Speed 11.94mph
Ave Moving Pace 5m 1s
Max Speed 19.32mph

Calories

Total 653 Cal

Elevation

Min / Max 463ft / 676ft
Ascent +410ft
Descent -459ft
Max Ascent 500m +89ft
Max Descent 500m -135ft