Skicold Category: Running Location: blade 30 NEW 3
about 72 months ago Edit | Embed map | Download
7:23:54 PM Fri, 6 Sep 13 CDT
9.70mi / 49m 52s
6:34:02 PM Fri, 6 Sep 13 CDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +108ft
Max 500m +62ft
Max 500m +56ft
Max 500m +23ft
Max 500m +23ft

Max Descents

Max 500m -82ft
Max 500m -72ft
Max 500m -46ft
Max 500m -33ft
Max 500m -30ft

Notes

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Stats

Ave Speed 11.68mph
Ave Pace 5m 8s
Moving Time 46m 24s
Ave Moving Speed 12.52mph
Ave Moving Pace 4m 47s
Max Speed 20.61mph

Calories

Total 1319 Cal

Elevation

Min / Max 482ft / 614ft
Ascent +561ft
Descent -528ft
Max Ascent 500m +108ft
Max Descent 500m -82ft