Skicold Category: Running Location: blade 3
about 78 months ago Edit | Embed map | Download
6:03:44 PM Fri, 29 Mar 13 CDT
8.82mi / 1h 20m 52s
4:42:52 PM Fri, 29 Mar 13 CDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +138ft
Max 500m +98ft
Max 500m +89ft
Max 500m +66ft
Max 500m +43ft

Max Descents

Max 500m -92ft
Max 500m -85ft
Max 500m -82ft
Max 500m -69ft
Max 500m -49ft

Notes

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Stats

Ave Speed 6.55mph
Ave Pace 9m 10s
Moving Time 1h 12m 23s
Ave Moving Speed 7.28mph
Ave Moving Pace 8m 14s
Max Speed 15.52mph

Calories

Total 1188 Cal

Elevation

Min / Max 433ft / 574ft
Ascent +922ft
Descent -879ft
Max Ascent 500m +138ft
Max Descent 500m -92ft